Boys Track

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Link to the 2025 track handbook Click Here

Preseason Training- Open to any 9-12 Capital Students. 

January 1-Feb 28


Must have completed Assumption of Risk paperwork completed and a current physical (Bring both to coach at training). Meet at the CHS track and Field


Distance athletes- Mondays (3:45) Wednesdays (3:30) Thursdays (3:5)

Sprint/Power athletes Mondays, Tuesdays, Thursdays (3:45)


Important links 

Link to Full Schedule and Meet Results Click here

Who goes to which meets: Click Here

Link to sign up Click Here

Step by step instructions for registration click here

 

Boys Head Coach: James Segura (district email pending. Please email Margret Dallas currently)

Girls Head Coach: Margret Dallas [email protected]

 

2025 Season information

Regular Track Season will run starting March 3- May 9

Post season (League, Districts, State) May 9-May 31th

Practice Time for athletes: Every day M-F 3:50

Tuesday-Friday  Meet on the field for 3:50 Attendance

Monday- Meet in CHS lecture hall (attached to commons area) at 3:50 for team meeting

 

Have Questions? 

    

  1. Please read our track handbook, and FAQs at end of handbook

  2. Email either head coach, emails above